1 Skipping Rope, 9' PVC Cord. Colour of foam handle may vary, Ergonomic lightweight foam handle for increased comfort, Build stamina, lose weight, and tone arms and legs., Perfect for all fitness levels - beginner to pro athlete, Improve your fitness and stay in shape by performing simple skipping exercises regularly.<br/><br/> 
<ul>
<li> Beaded Rope</li>
<li> Ball Bearings</li>
<li> This Fit Next Taiwan Skipping Rope has a two-tone contoured handle that lets you work out without slippage.</li>
<li> The lightweight nylon rope lets you get a swifter swing for an intense workout. It comes in a beaded design to make it more durable. <br/>
<li> The rope swivels on the handle when you swing it with the help of ball bearings so that it is easier and smoother.</li>
<li> Color as per the availbility</li>
</ul>